Hormone and peptide therapy for high performers over 35
If you’re over 35 and tired of guessing about your health, hormone and peptide therapy here starts with your labs. Then you get a 90-day telehealth plan built around your calendar, whether you run a company, lead a team or still train hard. Any prescription goes through a licensed medical partner.
- Licensed medical partnerReviews every prescription
- Labs before any protocolYour full panel is read first
- Licensed pharmacy onlyNo research-use peptides
- 90-day telehealth programJoin from wherever you work
- U.S. Army veteranSergeant, 2006 to 2010
- Featured in Shoutout MiamiFounder interview
- English, Spanish, HebrewConsults in your language
Labs first. Then your plan.
Your plan starts from your bloodwork, not a guess. I read a body the way I read a business: find the constraint, fix it, and build systems that keep it fixed.
Medically reviewed by Name, MD. Updated October 29, 2026.
Licensed prescriber
This prescriber decides on any prescription.
Name, MD, state license number
Licensed pharmacy
This pharmacy fills what is prescribed.
Pharmacy name, state license, 503B registration if used
Certified lab
This lab runs your bloodwork.
Lab name and CLIA number
Katriel Sarfati
I build your 90-day plan. I served as a U.S. Army Sergeant from 2006 to 2010 and have worked with the UFC.
Your labs, read before anything changes.
Every change in your plan points back to a number in your labs, and you see the same numbers I see.
A plan built for a full calendar.
Training, food, sleep and recovery fit the schedule you already keep, with check-ins that hold you to it.
Book a consultation90
The 90-day program
Four steps take you from first labs to graduation.
Wellness programs led for teams at
Programs and therapies
Six areas make up the work. Open any card for quick answers, or visit its page for the full detail.
Not sure where to start? Start with your labs. That’s what the consultation is for.
Book a consultation-
Hormone health
Your labs shape your protocol.
Visit pageQuick answers
- Testosterone, thyroid, cortisol and related markers are measured before anything changes, then measured again so you can see what moved.
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Peptide therapy
Prescribers decide on peptides.
Visit pageQuick answers
- Many peptides sold online are labeled for research use only. I’ll tell you which ones stay out of your plan and why.
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Strength and recovery
Training fits your recovery.
Visit pageQuick answers
- Your training is written around your recovery, your sleep and your schedule, not a program built for a 22 year old.
- Strength, boxing, HIIT and military-style training, coached by someone who leads those classes every week.
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Immune health
Bloodwork guides your plan.
Visit pageQuick answers
- Food, sleep and supplement choices are set against your labs, not against whatever is trending this month.
- Regular check-ins catch a slipping routine before a busy quarter undoes it.
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Digestive health
Your food plan fits your week.
Visit pageQuick answers
- Your diet and daily habits get simpler, built into a routine you can keep.
- Meal prep and nutrition plans that hold up through travel, client dinners and long days.
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Corporate wellness
I run in-person team wellness.
Visit pageQuick answers
- Private sessions for executives, weekly group classes and on-site wellness days with nutrition specialists and meal-prep workshops.
- A program your HR team uses, not an amenity gym nobody visits.
Is this program for you?
The 90-day program runs over telehealth. Team programs run in person in Miami.
Founders and executives
Teams and HR leaders
Lifters and fighters over 35
The Sarfati Standard
Four steps turn your biomarkers into a plan you’ll follow.
01
Labs and health history
Your bloodwork and full health history show where you stand first.
Week 1
02
Personalized protocol
Your protocol covers training, food, sleep, recovery and supplements.
Weeks 1 to 2
03
Medical partner review
A licensed medical partner reviews any hormone or peptide therapy.
When your labs support it
04
Graduation and alumni
You graduate into an alumni community that keeps you sharp.
Day 90
Step 01 starts with a consultation.
Book a consultationWhy high performers work with me
Your plan is built by someone who has run health programs for whole companies. I’ve worked with the UFC and served as General Manager and Head of Health inside a Class A+ Miami building home to Sony Music, PwC, Gensler, MIAX and Slalom. There I turned an amenity gym into a wellness program HR teams used.
Before health, I built businesses
These numbers come from 10+ years building growth teams across marketing, data and sales.
Book a consultation3x
Earnings growth
I tripled earnings for a real estate company in one year.
$24M
Managed assets
I oversaw $24M in assets under management, 2022 to 2025.
10,000+
Growth partners
The GrowthHaxx community counts 10,000+ growth partners.
2
Mergers and exit
A SaaS company went through two mergers to a profitable exit.
What clients say after 90 days
Stories from clients who agreed to share them, in their own words.
Heading from this client’s own words
Week 1 and day 90, side by side
Heading from this client’s own words
Heading from this client’s own words
Your questions, answered
Straight answers to what you’d want to know before a consultation.
Who is this program for?
Adults 35 and older who have built something: founders, executives, team leaders and people who still train. If you’re tired of guessing about your own health, it’s for you.
What happens in the 90 days?
You start with labs and a health history. Then you get a personalized protocol and regular check-ins. Any prescription comes through a licensed medical partner. At day 90 you graduate into the alumni community.
Do you prescribe hormones or peptides?
No. I’m a naturopathic practitioner, not a prescriber. When your labs and history point to hormone or peptide therapy, a licensed medical partner reviews your case and decides. If the answer is no, your plan works without it.
Are peptides safe and legal?
Some peptides are FDA-approved prescription drugs. Compounded drugs are not FDA-approved, so the FDA does not check their safety, effectiveness or quality before they are sold, and the FDA lists several peptides used in compounding as possible safety risks. Many sold online are labeled for research use only. Your plan uses only what a licensed prescriber can legally prescribe, filled by a licensed pharmacy. Source: FDA, compounding questions and answers.
Do I need labs first?
Yes. Every protocol starts from your labs, and you see the same numbers I see. Your labs are run again later so you can check what moved.
Do you work with companies?
Yes. I run in-person corporate wellness for teams, from private sessions for executives to weekly group classes and on-site wellness days.
What happens after day 90?
You graduate into an alumni community that keeps you sharp, made up of people who went through the same program.
Is the program telehealth only?
The 90-day program is telehealth, so you can join from wherever you work. Corporate wellness for teams is in person in Miami.
Will this replace my doctor?
No. Keep your primary care doctor and tell them about your plan. This program sits beside your medical care, not in place of it.
Which languages do you work in?
English, Spanish and Hebrew.
Still deciding? Ask me on the call.
Book a consultationBook a consultation
If you lead a team, or you’re tired of guessing about your own health, call me. One conversation with me, not a sales rep. We’ll talk about where you are, what your labs should cover, and whether the 90-day program or a team program fits. Husband, father, and proud Jacked Nerd.
Office address
4800 Linton BlvdDelray Beach, FL 33445
United States Call now
Prescriptions only when a licensed medical partner approves them. This page is general information, not medical advice, and the program does not replace your doctor.